My Approach


Core Values

  • Non-violent communication, where all parties involved take radical responsibility for their own experience

  • Active listening through an objective lens that includes acceptance and non-judgement

  • Consistent and clear communication that welcomes inquiry and dialogue

  • The co-creation and honoring of strong, healthy boundaries

  • Holding self and others accountable to living a life of our highest vision and potential

  • Respecting your inherent wisdom of self and acknowledging that nobody knows you better than YOU

  • Humor, play, fun, and well-timed jokes

While my role is to guide you on this exploration, I welcome the opportunity to learn alongside you. I am a lifelong student and hold the belief that we are all teachers.

My deepest intention is that we co-create a space where you can do the deep inner work you’ve been called to do, so that you may live your fullest, freest life now!

How “the work” works

I like to call it play! When we remind ourselves that transformation can be fun, it lessens the pressure and heightens the pleasure!

  • 6 months of one-on-one private coaching (on a bi-weekly basis) using The Bliss Method

  • Unlimited email support

  • Customized content and resources to meet your unique needs

  • Access to an international network of practitioners in holistic health and wellness

  • Powerful support and accountability so that you can go from Burnout to Bliss